The College Success Habits Podcast
Accomplish great things

Accomplish great things

November 26, 2021

Ep #118 - As 2021 winds down we discuss how I made the transition from the West Coast to the South East and how you can manage huge transitions in your life with a few easy to replicate steps.

In life you will seek to push yourself through your comfort zone and beyond if you desire to accomplish great things in your life. These transitions can seem monumental if you attempt to take on the whole build as a singular project. The key to building your skyscraper of life is to work on the task at hand with a well defined blueprint in front of you that can be followed and deviated from when the time is right.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

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LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Empowering Leadership

Empowering Leadership

November 3, 2021

Ep 117 - Leadership can be the most amazing thing you experience or you can rule with a heavy hand evoking rebellion from your team.

Today we dive into what I learned leading leaders toward the meant to be in life and how my lessons can become your framework for empowering leadership in your life, at school, at work, and in your home.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Examining that which offends you

Examining that which offends you

October 21, 2021

Ep #116 - Somehow it seems that our society is entrenched in its own version of isolation and segregation. We are openly choosing to separate ourselves from those that think, feel, and behave differently at a time when inclusion and connection are the answer to our deepest issues, problems, and fears.

It is time we open our hearts and welcome those who have transgressed against the cultural movement toward equality. No matter if it was five minutes ago or 50 years - excluding people from the tribe, from the herd, from the flock because they have said or behaved inappropriately is not going to guide them toward the open-mindedness we are so fervently seeking in our communities and societies.

Mistakes happen every day. Are we going to ostracize those that break against the grain or be the guiding light that shows them a better way to conduct themselves and on the other side of that is the world in which we all desire to live.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

 

 

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Conflict Avoidance

Conflict Avoidance

October 12, 2021

Ep #115 - Conflict avoidance is you not speaking your truth to someone because you are afraid of the outcome. Your partner leaves a mess and you are cursing them in your head. Your roommate eats your food and leaves dishes in the sink and you are secretly calculating how you are going to eat all their food and leave dirty dishes in their pillow case.

These examples are the easy, funny ones - but what about the conversations you are avoiding about your grades, your partying, and your behaviors that you aren't stepping into with your parents, friends, and loved ones because you are deathly afraid of their response?

The longer you avoid the conflict the deeper it screws into your skull. The bigger the story of the horrors that await you become in your psyche and ALL of this deeply effects your stress, anxiety, and overall emotional health.

How many addictions, depressions, and suicides can we as a society avoid if we STOP AVOIDING CONFLICT.

Today I will discuss how conflict avoidance has been haunting me like a silent emotional vampire and how I am committed to changing this behavior in myself for the betterment of everyone around me, my loved ones, my inner circle - and most importantly, myself.

Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Cognitive Dissonance: Conflicting Beliefs and Actions

Cognitive Dissonance: Conflicting Beliefs and Actions

September 14, 2021

Ep #114 - You know how you feel when your actions don't match up with what you say you are doing in your life, or when you believe you are a good person and then you gossip about someone, or you think you are a good student but then you go out and drink the night before a test - or like, literally, before the test.

This energy you feel inside of you, this disharmony inside of you is called "Cognitive Dissonance." You know when you feel this. You can lie all you want to the outside world but you conscious and unconscious mind are watching - they know better than believe the lies you try to tell them.

There is a way out of this distortion. There is a simple 3-step process that you can use today to begin to bring harmony between what you say and what you do.

You can keep blindly going about life expecting everything to just "sunshine on a dog's butt" kinda way - or you can actively seek and pursue your highest sense of self.

Either way time is going to move forward. Wouldn't you rather be sitting in your seat of personal power rather than being tooled around by a conflict between what you say versus what you do?

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Paradox of Choice

Paradox of Choice

September 8, 2021

Ep #113 - There are a plethora of choices for you to make in your life. Trillions and trillions of choices you will make. Some will benefit you and others not so much. Being mindful of how you make your decisions and being clear about what you desire from your choices will be your guide to creating the life you desire from your time in college. 

BUT...college isn't just about preparing for the future. So much of the college experience is about seizing the hundreds and hundreds of options you have to expand your horizons. Paying attention to what you can do while there and thinking and ruminating on what you might look back on and wish you had tried while attending university will offer you the opportunity to be clear and precise in making your decisions about what to do with the little "free time" you have on a day-to-day basis.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

 

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Immediate vs Future Rewards & Gratification

Immediate vs Future Rewards & Gratification

August 31, 2021

Ep 112 - How do you see your future. How are the decisions you are making in the immediate moment guiding and controlling the direction your life travels toward? We have talked about instant gratification, we have talked about delayed gratification - these are topics that are so important they bare revisiting.

The human brain is designed to seek out instant gratification - especially around food. When we start to use external things like booze, drugs, food, TV, and our smart phone to buffer away any real connection to our emotions we are actually letting the ancient brain override our rational thought - thus we fall in line with instinctual actions and behaviors, rather than being in control over those same hard-wired habits. 

Interest piqued? Good - you are in the right place, at the right time...right now.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Anxiety Free Conversations

Anxiety Free Conversations

August 24, 2021

Ep 111 - When you experience anxiety during a conversation, whether in person or via text, the cause can often be dialed straight into you being in your head thinking about what the other person is thinking about you. Perhaps you think they are judging you. Maybe you are worried they don't like the way you look, the way you dress, or the way you are talking to them.

No matter what is going through your mind, it is a pretty safe bet the other person is going through something similar in their head too.

If you want to have anxiety free conversation then you are in the right place, at the right time - right now. We are going to discuss why being present in the conversation you are in, actually listening to what the other person is saying, and not being in your head thinking about what you are going to say next - is the absolute best way to release your anxiety and step into the confidence that comes from connecting during the conversation.

Stand up, step forward, raise your hand - it's your turn, I will call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Bullying is a sign of inner-pain and suffering

Bullying is a sign of inner-pain and suffering

August 19, 2021

Ep 110 - Bullying is prevalent and all around us more than we might recognize. It's not just the obvious fighting, yelling, abuse, and mean behavior we're very familiar with from the hallways of secondary school, in public spaces, and in our own homes. Bullying shows itself when people, politicians, twitter, etc. verbally attack, gossip, and behave dishonorably toward another human or animal.

Sadly, bullying is not a recent phenomenon that has just gained traction because of social media. Bullying has been a part of human existence since we lived in caves. We, as a species, are just now seeking our way out of the vicious cycle that bullying creates. Someone gets bullied, so they bully, then more bullying begets more bullying. This is made worse when leaders in our society do it and then the internet jumps on board.

You and I can be the conduit for better behavior. Once you know better it is your duty to do better. Understanding the pain the bully is going through is perhaps the most empowering way for us to understand the motivation for someone to "go after" someone else.

We think children are resilient - but they are not. The awareness around mental health this century is a clear indicator that kids aren't resilient. If kids are so resilient then why are there so many adults coping with mental health issues that can be directly linked to the way they were treated as tiny adults. I know the bullying I experienced when I was a child effected me greatly. 

Just hit play and let's dive into this together so we can be the conduits for healthy change in inner-personal relationships between humans, animals, and ourselves!

Stand up, step forward, raise your hand - it's your turn, I'll call on you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Sparking your new term toward success

Sparking your new term toward success

August 12, 2021

Ep 109 - Each term is its own entity, its own world. You can choose to replicate the habits from the previous term or reinvent yourself if you are in the seat of self-awareness that opens you up to more desirable habits.

You can seek to uncover what sparks you and then set about making that happen in this term. How are you going to schedule your time? How are you going to prioritize what is important to you and then expand your world to add more to your experience.

Time management, organizational structure, communication with your professors, TAs, and classmates will open you up to the resources and the guidance that will bring your term to a successful conclusion.

Just hit play and lets get into this topic before you semester starts and you are just going about it all without the direction and focus that will lead you new term toward the success you desire.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

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