The College Success Habits Podcast
Time, Money, Energy, and People

Time, Money, Energy, and People

June 10, 2021

Ep 100 - There are a ton of choices and decisions to make in your formative years. In fact, it doesn't stop. People who think that at some point you can just put yourself on cruise control and trance your way through life are kidding themselves if they expect that they will learn much of anything on their journey, let alone accomplish what they are seeking in life. 

Yes, self-care and relaxation are important, and how you choose to relax and take care of yourself will very much be driven by the time, energy, money, people influence in your life. These four drivers are influencing everything from what you order at restaurants, to the car you drive, to the vacations you take, to the college you attend, to who you love, to your hobbies, and so on.

Just press play and let's discuss how these four driving influencers are guiding your life so you can step into your seat of self-awareness and decide if you are happy with where they are taking you.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Detach, declutter, and release the stories controlling you

Detach, declutter, and release the stories controlling you

June 2, 2021

Ep 99 - There are stories your mind tells yourself over and over again, further spiraling you into your limitations, and it is one of the most draining activities that a human being can do to themselves - and you do this to yourself thousands and thousands of time a day.

These stories like: I am not smart enough, good looking enough, brave enough, strong enough, worth enough...I don't have enough, I won't ever be enough, etc, etc, etc. 

Seriously, there are so many hypotheticals I can name here and they aren't really hypotheticals because at some point every human has had one of these limiting thoughts that tells them they aren't blank enough - and it is time to stop that right now and release that behavior back into the cosmos.

When you detach yourself from these stories, when you declutter your mind from these highly recycled stories that are not serving you - the release lifts the weight of these stories from you and life glides in a way that seems unparalleled.

Just hit play and let's discuss how you can do this for yourself today. Living with demons, or someone else's voice, in your head telling you you are less than is a miserable way to go through life and I think it is time to release that. 

Let It Go! and here is how.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Atomic Habits: Cue, Craving, Response, Reward

Atomic Habits: Cue, Craving, Response, Reward

May 27, 2021

Ep 98 - Habits are created in each of us the same way. The root of the habit, the consciousness taken into account when the habit is started, and the outcomes the habits creates in our lives - this is where the individual person has their own story to tell.

In Atomic Habits, by James Clear, he outlines how habits are created or broken as such...

Cue: make obvious or invisible

Craving: making attractive or unattractive 

Response: make easy of difficult

Reward: make satisfying or unsatisfying

Just press play and let's learn together how bringing this pattern into your awareness can guide you toward creating your best self and stepping into your seat of empowerment.

************************************************************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Why respecting other’s points of view is real adulting

Why respecting other’s points of view is real adulting

May 19, 2021

Ep 97 - Respect other's model of the world. It is the first principle of NLP for a reason. When you can understand that we all experience the world in our own way and because of that we all have our own opinions, beliefs, and values based on our experiences and memories, that we create in our own heads mind you, then you can have empathy for other's instead of conflicting.

This world can seem like a big pile of conflict, conflict, conflict - and you have your own choice to make. follow those with a villain, hero, and victim mentality OR step into the empowerment that comes from accepting the challenger as one who pushes you out of your comfort zone, the creator as the one who pushes you even further, and yourself as the creator of your own life.

You want and desire respect for your model of the world, for your point of view. The real adulting comes when you offer that to someone else even if they don't offer it back.

************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Listening to yourself or following advice

Listening to yourself or following advice

May 12, 2021

Ep 96 - Other people think they know what is best for you. They will dig their heals in and tell you how you should live your life. They may not even know why something means so much to you nor might they even care to hear your reasons and justifications.

In the end you have to decide what you want to do and then do it with gusto. You are the one living your life and in the end you want to be happy with the person looking back at you in the mirror.

************************************************************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

What to do when you don’t know what to do

What to do when you don’t know what to do

May 3, 2021

Ep 95 - You do not manage time, you choose how you spend it. On days like today, when I think the day is going to play out just fine, but...it goes sideways - I ask myself what can I do to get something, anything done, so I feel the day is a win.

Are there times when you feel like you have so much to do you don't know where to start? What about the days when the inner-critic just kicks your butt the moment something goes astray in your day? What do you do when you look around, and even though you know there are things to get done the list seems so unclear or unmanageable that you just slide into a not so great habit - like getting drunk or playing video games and skipping class.

There are things you can do to get your head in the game. First, I would usually recommend that you get your body in the game.

Just hit play and let's see where we can go with this today.

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Plant the seed of your financial freedom today

Plant the seed of your financial freedom today

April 26, 2021

Ep 94 - Google "college student financial success tips" and you will get a 1.3 billion results in 2/3rds of a second. Now that is a ton of information to comb through.

Fact of the matter is that financial success and freedom comes from having very direct conversations with yourself around the topic of impulse control, delated gratification, developing your mindset around money, and the discipline it takes to just say no - when ordering that extra appetizer or drink is so easy.

Your credit score and your student loans are tied together in an unremarkable way. Be mindful of how you spend your money today, so it grow for you now, rather than be forgotten tomorrow.

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Wise Mind Empowerment

Wise Mind Empowerment

April 22, 2021

Ep 93 - I know how feelings can overwhelm even the best of us. I have negative self-talk that I seek to encourage out of myself. I see what the lack of emotional intelligence is doing to our society and world. If you are seeking to grow your emotional self-control, understand how your mind creates your reality, better handle and even eliminate the daily stressors of college and life - then Wise Mind Empowerment is calling your name. Step up and empower yourself today.

 

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

 

Embrace the spectrum of your emotions

Embrace the spectrum of your emotions

April 6, 2021

Ep 92 - Being afraid to feel the happy because the sad might be around the corner. I have heard this before from people, clients, workshop attendees - a huge chunk of the population seems to operate under this misguided belief that not feeling the ultimate happy somehow alleviates the possibility of not feeling the ultimate in sadness.

This is not how emotions work. The spectrum of human emotions is broad and vast. Not feeling the happy so you can dodge the sad is asinine and, frankly, ridiculous - and I should know because I operated under this assumption for decades of my life.

When did you decide to feel sad or whatever undesirable emotion it is that you are feeling? You decide how you feel. You decide how you create your reality. You are in charge of your mind therefore you are in charge of your results.

Think about this and click play because this episode will change how you experience emotions and, if you choose, change the way you create your reality.

************************************************************************************************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Producing a definite result

Producing a definite result

March 31, 2021

Ep 91 - Be Decisive. Step into your empowered self. Life is full of important decisions and we often have no idea of the repercussions of our choices until years later. When you decide you are going to start something new in your life what is the energy that you are using to make that decision?

Are you making this decision, taking this action, because of what you want OR because of what someone else wants. You decided to go to college, study this major, join the military, take this new job, commit to this relationship - whatever you have decided you are already putting yourself into this example.

Do you quit when it gets tough or to you embrace discipline, knowing the more you do something the more your mind and body habituate it, and the easier it ultimately becomes for you. Quitting the moment something gets difficult or complicated is hardwiring a negative feedback loop of quitting and failure into your unconscious. 

The longterm effects of this anchoring can be devastating to your self worth, inner-self talk, and your life as a whole. See things you start to fruition and you'll empower yourself one day at a time.

************

Thank you so much for listening and being a part of this community. I truly appreciate your support.

Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.

If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:

Facebook: https://facebook.com/jessemogle

Twitter: https://twitter.com/jessemogle

Instagram: https://instagram.com/jessemogle

LinkedIn: https://www.linkedin.com/in/jessemogle/

Email: jesse@jessemogle.com

Podbean App

Play this podcast on Podbean App