College Success Habits is for those preparing for, in, or coming out of college who know there is more to school than what is taught in class. Learn successful habits, better productivity, and develop the growth mindset you'll need to achieve your "meant to be" in life. Discover mind hacks that can get you through college and life easier and more effectively at any age. If learning is a life long endeavor then College Success Habits is for you.
Episodes
Monday Nov 16, 2020
Monday Nov 16, 2020
Ep #74 - Judging others based off how you think, how you feel, and how you act is an erroneous way to go about your life. In this week's episode we discuss why that triggered you when I said it was erroneous - because basically I said if that is the way you live your life you are wrong, and the mind doesn't like being told it is wrong.
We also discuss how your reference point for why and how you behave isn't the standard by which all of humanity should be judged nor live their life by. Your life experiences have clouded your mind with thoughts and feelings that your way is right. Where this can lead you astray is beyond countless but you will certainly see it when someone else's opinions and beliefs differ from yours.
In today's hot-button filled society, judging others based off your experiences shows a lack of empathy. As we learned last week, a lack of empathy is cause for concern because it shows there is work for you to do around your emotional intelligence. Let's face it, this year has been tough on everyone. Thinking your way is the only way is setting up your expectations for how others should condone themselves for massive disappointments.
Let's dive into this topic as we continue on our emotional intelligence journey!
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
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Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
Ep #73 - Emotional Intelligence can be increased, grown, developed, and nurtured. Unlike your intelligence quotient, IQ, your EQ is not set. You can start to harness the resources around you to step into your internal power and grow beyond your wildest dreams.
You see people everyday who lack emotional intelligence. The talking heads on TV. The politicians without a filter. The students in your classroom who consistently disrupt the class, or show up late with infinite excuses at the ready. You certainly see this in your house, within your family, and social circle.
You are not fixed in your EQ. It can and must be grown and developed. It is your responsibility to push yourself to grow. To not let the chattering monkey in your head keep slamming away at the cymbals while you spiral deeper and deeper into your thoughts. Letting the voice in your head pound away at a thought that is not serving nor benefitting you is a terrible way to spend your brain focus and emotional energy.
Let's get to harnessing our internal power to corral the energy that emotions provides so we can start putting our minds toward their highest purpose.
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
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Email: jesse@jessemogle.com
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Ep # 72 - Your comfort zone is lying to you. You think you are comfortable there but what you really are is complacent there - or far worse, in FEAR there. When you push yourself to experience the world from a new perspective you are stepping outside the illusion of your comfort zone and into a space where growth actually occurs - you uncomfortable zone.
In this week's episode we dive into how to have difficult conversations, how to show up and be present and actually listen, and how to navigate all of that while not destroying relationships you clearly value.
You are uncomfortably comfortable when you stand still, get stuck, and wonder why your life continues to feel the same, sound the same, look the same. You have the choice to live in your comfortably uncomfortable zone. This is a space where you push yourself so often that it is now a habit to push yourself into your un-comfort zone and grow, grow, grow.
The difficult conversations are way less difficult than you think. The key is that you have to push yourself to have them regardless of what you think the other person's reaction/response will be. You step into the difficulty because it is in that action that the stress and fear melt away and you continue on your journey of controlling the only thing in your life you truly can - YOURSELF.
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
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Email: jesse@jessemogle.com
Thursday Oct 22, 2020
Thursday Oct 22, 2020
Do you want to be right or do you want to connect? Ask yourself this when you get into a conversation with someone on a topic you know you both don't agree upon. You can raise your voice, get frustrated - whatever your response, and none of that is going to get them to flip their opinion or belief in that moment.
There are many hot-button topics in our society right now, in fact, there always has been. Heck, I've seen people freak out on one another over their favorite sports teams.
In this week's show, we're going discuss why you should be motivated to connect over argue, what you can think, to interrupt your usual behavior, when getting into these heated discussions, and how you can traverse these land-mine filled conversations with your friendship and familial-bonds in tack. I mean, hey, this will work with just plain old random acquaintance or strangers too. Do you really want a new, sworn enemy just because you can't de-escalate a conversation like a mature adult. I know, I know, where are all of these "mature adults" you're supposed to be modeling yourself after. They're not on TV or print news, in politics, or influencing social media that is for damn sure.
This is emotional intelligence 2.0 coming at you - let's get to the show!
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
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Email: jesse@jessemogle.com
Friday Oct 09, 2020
Friday Oct 09, 2020
Ep #70 - Why is feeling your purpose important? Others will balk at this but I believe it is the guiding light that so many have used to illuminate the journey that is our collective lives. What do you have a passion for? What vibrates within you at a deep level? When you hear about something do you immediately get clear on that is what you want to see yourself doing? The interests you spoke about when you were younger, the things you reached for with curiosity as a toddler. These are the things we forget about as we age. If you can align your curiosities, interests, passions, and ultimately your purpose to your values you will discover that alignment that will spark your "meant to be" for the rest of your life.
If you are feeling like it is time to expand your life when so many are contracting then hit play. If you are tired of listening to yourself to yourself why you can't do something - get congruent with what you really, really, really want at a deep level today. You have seen others take their life by the horns. Take your vision, talk it out with yourself, and reach toward a place that seems out of reach today but will be in your grasps, in time, once you take action.
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
Twitter: https://twitter.com/jessemogle
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LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: jesse@jessemogle.com
Monday Oct 05, 2020
Monday Oct 05, 2020
You are in control of your emotions, decisions, schedule, and so much more. You have these choice points in your life where you will be able to go back and see the exact moment that you made a decision that led you to an outcome. You won't always know if the decision was in your best interest until the circumstance plays out but many times you will know going into the decision you've made that you probably haven't set yourself up for the best success.
Thom Rigsby joins me as I visit him in Alabama so we can dive into the deep end of cause and effect, choice points, and taking responsibility for the decisions and choices you make for yourself. College is after all a great place to trail run the kinds of decisions and choices you will make once you get out into the "real world."
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
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Email: jesse@jessemogle.com
Friday Sep 11, 2020
Friday Sep 11, 2020
Ep #68 - Fear what is it good for? Absolutely everything. You can't have courage without fear - it's a yin-yang. So how are you channeling your fear into something marvelous?
It starts with acknowledging that fear is present in you. Pushing it away keeps it there, exacerbates it - what you resist persists.
Making peace with your humanity, your human being-ness, is so crucial toward your acceptance of fear yet so many people want to hide from this part of the process. It is okay being afraid, it is even more okay being afraid of being afraid.
In fact, once you harness the fear, the vibrational energy it is causing inside of you can be refocused toward creating something so majestic. There is a positivity to fear. It is not all negative. This episode will show you exactly how to tap into the positivities of fear so you can move through the problem and into the solution - as that is where the true magic of humanity resides.
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
Twitter: https://twitter.com/jessemogle
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LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: jesse@jessemogle.com
Wednesday Sep 02, 2020
Wednesday Sep 02, 2020
Being adaptable and flexible will relieve stress and anxiety when you layout plans and begin working toward your goals and outcomes. What that adaptability and flexibility looks like to you will be different than that of the person next to you - but there are enough similarities that we can begin to strategize together ways to be prepared when the world throws a pandemic at us.
Business coach Thom Rigsby joins us to discuss how your time in college can be seen through the eyes of running a small business. Many of the strategies that are so useful in the working world have a direct correlation to your schooling career.
You are learning so much about yourself during this time in college. Let's step back from the day-to-day hecticness that is your university life and get into how you can add the skills you will need to increase your adaptability. Your career outlook can change on a dime. Your financial stability can be rocked to its core. It is all on you to take control of your career and life trajectory and you can start doing that right now, today, in college, and the amount of effort won't be that much different than the energy you are expending worrying and stressing about the uncertainty that has become the norm.
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
Twitter: https://twitter.com/jessemogle
Instagram: https://instagram.com/jessemogle
LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: jesse@jessemogle.com
Friday Aug 28, 2020
Friday Aug 28, 2020
Ep #66 - Roommates, they can be your best friends for life or your worst enemy for a year. The number one barrier that will get in the way of you having a warm, inviting space to come home to after a long day on campus or at work is... a lack of communication.
Often you might steer away from a "tough" conversation because you are afraid of the response you'll get, or the rebuttal the roommate will have for you about how you aren't doing things to their liking.
We'll get into cause and effect during another show. For today, I will introduce to you the top-7 hot button areas in your home that can become the dividers of friendships, politeness, and the overall sense of safety and comfort you desire your home to be for you.
Whether you are living in a traditional college environment, like a dorm, apartment, or house; or if you are a non-traditional student living at home with a partner or family member(s) - this show doesn't disclude you.
We all have to live with someone at some point in our lives. Let's get the basics covered and out of the way so we can move onto more pressing issues like - who gets to pick out the paint colors on the walls or the music while cooking. Now I've definitely ended relationships over stuff like that, LOL.
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Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
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LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: jesse@jessemogle.com
Friday Aug 21, 2020
Friday Aug 21, 2020
Ep #65 - In this week's episode we discuss how you are going to discover your natural high this semester. With so much about this school year influx, the "normal" social activities may not be available to you. In fact, the easiest thing to do is just go to the bar and that is even questionable - not just in terms of whether you should do it or not - but on whether that is even an option.
Now, I don't want you to take the easy road in life. I'd rather you kept the partying to a minimum and partook in the awesome that is college without having a libation in your hand. I want you to discover your life through your natural highs.
What gets you jubilant when you put it in your calendar? What keeps you restless the night before in anticipation? What did you love as a child you can rediscover now that YOU are in charge of your day-to-day activities? What activity did you do in high school that you can find on-campus? Even if you aren't able to play your preferred sport at the collegiate level there are intramurals, there are clubs that do theater, there are organizations that have the activities where camaraderie and group fun are the centerpiece.
Just going to the pub and crawling home will get old. How about we get you naturally high and in that discovery you might just spark yourself onto a path that leads indirectly to your purpose.
Thank you so much for listening and being a part of this community. I truly appreciate your support.
Also, please subscribe, rate, and review the show to help us spread the word about this awesome free content. Your simple action of rating and reviewing does wonders in helping others find the show.
If you have questions you'd like addressed on the show, want to book me to speak at an event, or want to recommend or be a guest on this show, please contact me through any of the social media links below or via email. Feel free to contact me here for any other reason as well:
Facebook: https://facebook.com/jessemogle
Twitter: https://twitter.com/jessemogle
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LinkedIn: https://www.linkedin.com/in/jessemogle/
Email: jesse@jessemogle.com