What to do when you don't know what to do

Ep 95 - You do not manage time, you choose how you spend it. On days like today, when I think the day is going to play out just fine, but...it goes sideways - I ask myself what can I do to get something, anything done, so I feel the day is a win.

Are there times when you feel like you have so much to do you don't know where to start? What about the days when the inner-critic just kicks your butt the moment something goes astray in your day? What do you do when you look around, and even though you know there are things to get done the list seems so unclear or unmanageable that you just slide into a not so great habit - like getting drunk or playing video games and skipping class.

There are things you can do to get your head in the game. First, I would usually recommend that you get your body in the game.

Just hit play and let's see where we can go with this today.

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