College Success Habits is for those preparing for, in, or coming out of college who know there is more to school than what is taught in class. Learn successful habits, better productivity, and develop the growth mindset you'll need to achieve your "meant to be" in life. Discover mind hacks that can get you through college and life easier and more effectively at any age. If learning is a life long endeavor then College Success Habits is for you.
Episodes
Tuesday Feb 28, 2023
Tuesday Feb 28, 2023
Ep #171 - Your mental health is your top priority. It makes no sense to burn yourself to the ground in pursuit of your dreams if you are a charred wreak after this portion of your journey. How you figure yourself out during college, your physical fitness, your emotional intelligence, your learning and applying, your moral and ethics barometer - all of these and so much more are being developed and habituated during your college experience.
If your workflow habits are not conducive to creating your best self and instead are keeping you in a fight or flight, jacked full of adrenaline and cortisol mode, then the likelihood you continue to behave this way when you get out into the workforce is very likely because you will always fall back on your habits when you are stressed.
Pay attention through intentional awareness at how your work habits are creating stress in your life and harming your mental health.
Just hit play and let's dive in with our open minds, hearts, and energies bringing everyone into the fold - you are in the right place, at the right time...right now.
It is time. It has been time. To live is to shine. Step into the SUN.
Stand up, step forward, raise your hand - it's your turn, head the call!
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From Sobriety to Recovery Podcast
College Success Habits Podcast
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